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Finding Mental Health Help 101: How to Find a Therapist

Are you looking for mental health help with counseling but don’t know where to start? It can feel daunting and overwhelming. Here’s a step-by-step guide to finding the right care for you.

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For a long time, the field of psychology focused on the psychopathology that can result from experiencing a traumatic event, or a highly distressing event that severely disrupts a person’s previously

Trauma affects all types of people and unfortunately is a part of reality for many people. The Substance Abuse and Mental Health Services Administration (SAMHSA) reports that two thirds of children ex

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